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Dec 01

Salmon Poke Bowls

Category, DifficultyBeginner

Poke bowls are all the rage and this healthy salmon version makes for the perfect lunch OR dinner.
Enjoy!

 

 

Yields1 Serving
Prep Time15 minsCook Time15 minsTotal Time30 mins
 1 & 1/2 cups black rice
 ½ tsp G-Fresh Lemon Chilli Garlic Seasoning
 300g sashimi-grade salmon (cut into 2cm cubes)
 1/4 cup salt-reduced soy sauce
 1 tsp S&B Wasabi Paste
 2 tsp honey
 2 tbsp rice wine vinegar
 1 tbsp G-Fresh Sesame Seeds (White)
 1 tbsp G-Fresh Sesame Seeds (Black)
 1 large avocado (thinly sliced)
 2 tbsp kimchi (per serving)
 100g kale (chopped)
 Optional: peanuts for serving
 Optional: fresh lime for serving
1

Cook rice following packet directions, then spread over baking tray and leave to cool for 5 minutes.

2

Sprinkle G-Fresh Lemon Chilli Garlic Seasoning over rice. Using a spatula, lift and turn rice until combined.

3

Combine soy sauce, wasabi, honey and vinegar in a large bowl. Stir until honey dissolves, then add salmon. Gently toss to coat and cover with plastic wrap. Refrigerate for 15 minutes (tossing halfway).

4

Add G-Fresh Sesame Seeds (Black) to salmon. Toss to combine.

5

Sprinkle G-Fresh Sesame Seeds (White) on avocado.

6

Divide rice among bowls. Top with salmon mixture, avocado, kale and kimchi.

7

Optional: serve with peanuts and fresh lime.

Ingredients

 1 & 1/2 cups black rice
 ½ tsp G-Fresh Lemon Chilli Garlic Seasoning
 300g sashimi-grade salmon (cut into 2cm cubes)
 1/4 cup salt-reduced soy sauce
 1 tsp S&B Wasabi Paste
 2 tsp honey
 2 tbsp rice wine vinegar
 1 tbsp G-Fresh Sesame Seeds (White)
 1 tbsp G-Fresh Sesame Seeds (Black)
 1 large avocado (thinly sliced)
 2 tbsp kimchi (per serving)
 100g kale (chopped)
 Optional: peanuts for serving
 Optional: fresh lime for serving

Directions

1

Cook rice following packet directions, then spread over baking tray and leave to cool for 5 minutes.

2

Sprinkle G-Fresh Lemon Chilli Garlic Seasoning over rice. Using a spatula, lift and turn rice until combined.

3

Combine soy sauce, wasabi, honey and vinegar in a large bowl. Stir until honey dissolves, then add salmon. Gently toss to coat and cover with plastic wrap. Refrigerate for 15 minutes (tossing halfway).

4

Add G-Fresh Sesame Seeds (Black) to salmon. Toss to combine.

5

Sprinkle G-Fresh Sesame Seeds (White) on avocado.

6

Divide rice among bowls. Top with salmon mixture, avocado, kale and kimchi.

7

Optional: serve with peanuts and fresh lime.

Salmon Poke Bowls

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